Jason Kaplan has lost over 88 pounds over the past two years. In 2021 Jason amazed everyone with his drastic transformation.
Jason worked at the popular radio show "The Howard Stern Show" as an executive producer.
He started to work at the Howard show as an intern and has been working there for two decades. He worked as a producer when he began and was promoted to executive producer in 2021.
He is also known for his show in 2011 called 'Howard Stern: Behind the Scene Show.' And in 2012 also worked on the show 'Golden Winter.' Jason is based in New Jersey, graduated from Rutger University, and majored in Communication and history.
Jason Kaplan Weight Loss Journey
Jason Kaplan started his weight loss journey in 2020 to feel great about himself. At the age of 40 is loving himself in his new clothes.
Jason shares with his co-worker in Howard stern that he used to go to plus-size stores and now can shop in a regular store.
He also said that even now, he has to shop for more oversized clothes from a regular shop.
His new obsession is hiking; he has been doing many nature walks and calls himself a hiker. He is targeting to lose 100 pounds and has been consistent in his goal for three years.
He said he is no more bumping into things with his belly, which has positively impacted his mental health. His wife is also praising him for his flexibility.
Jason also said that while sleeping without all the fats rolling down, he feels like floating in the air, which he found fascinating.
He also shared how miserable he felt when he was fat and people made fun of him.
He said he was shocked when he put on his old clothes and realized how far he had come in his weight loss journey. He was also hired as a commercial and wardrobe star for the weight loss company Nutrisystem.
Jason Kaplan Eating Habits That Keeps Him Fit
Jason Kaplan's fat loss journey is not overnight progress.
According to Howard stern, he joined the weight loss company Nutrisystem. Nutrisystem is a weight loss company that helps to create food with the right balance diet.
He lost his weight from 301.6 to 229.2 pounds in one month He also revealed that he has not measured his weight since he was in his 20s.
He has been making his own healthy meal plans and has brought an entire grilling book on vegetables. He has been making different food from the book every single day.
Jason also shares his recipes on his Instagram and has been making varieties of food daily. He does not currently eat much meat and tries to include more vegetables than meat.
He also shared that the portion size of Nutrisystem meals is so big that he stayed full for hours. He eats perfectly balanced food six times a day which helps him to lose 1 to 2 pounds in an average week.
He said he feels really good and has more energy than ever. He runs around with his dog and does not feel tired and miserable.
Jason said that he has more to go and wants to reach his goal of losing 100 pounds and has already lost 88 pounds.
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